After you've made the exciting decision to purchase for example the "Climber's Foundation: Shoulder Mobility & Fundamental Strength" program from our online shop, the process to get you onboardet ans started is straightforward and user-friendly.
Here’s a step-by-step guide on what happens next:
Right after your purchase, you’ll receive an email confirmation that includes your receipt and a unique access code. This code is essential for unlocking your program in the FITR app.
If it's not already installed, download the FITR app from the App Store or Google Play. The confirmation email will include a direct link for download. Just click the link, and you'll be guided through the installation process.
Once the app is installed on your device, open it and sign up for a new account. You can use your email, Google, or Facebook to register, making the process quick and simple. After logging in, enter the unique access code provided in your confirmation email to activate your purchased program.
With the setup complete, your training program is ready to go. You’ll see your weekly workout schedule, complete with detailed plans, instructional videos, and exercise descriptions. The app is designed to be intuitive, giving you all the tools you need right at your fingertips.
Most programs starts with an initial testing day. This includes exercises to establish your strength levels (such as 10RM and max reps). Follow the instructions provided in the app to perform these tests and record your results. This will set the baseline for your personalized training intensity.
The FITR app not only guides your workouts but also offers tools to track your progress and get motivational boosts. You can see visual analytics on your improvements, that will help you reach your goals as you evolve.
Your input is valuable to us. As you progress through the program, you can provide feedback directly through the app. This helps us to continuously improve our programs. If you have any questions or require further assistance, we are fully prepared to help you via the integrated chat function.